Wood Pressed Groundnut Oil (1L) Lakdi Ghani Unrefined

Why Wood Pressed Groundnut Oil is the Heart of Indian Cooking

Groundnut oil (peanut oil) is India’s most trusted cooking oil – used in millions of kitchens daily for everything from tadka to deep frying. But not all groundnut oil is created equal. Commercial refined oils are processed at 200°C with chemicals, destroying nutrients and creating harmful trans fats.

SiriGrains brings you wood pressed groundnut oil – extracted the traditional way using the lakdi ghani (wooden press) at below 40°C. No heat, no chemicals, no refining. Just pure, unrefined peanut oil with its natural golden color, nutty aroma, and all nutrients intact.

Cold Pressed Oil vs Refined Oil (Comparison Table)

Health Benefits of Wood Pressed Groundnut Oil (Science-Backed)

1. Rich in Natural Vitamin E (22mg/100g)

Wood pressed groundnut oil is exceptionally rich in natural Vitamin E – a powerful antioxidant that protects your cells from damage, supports immune function, and keeps skin healthy. Unlike synthetic Vitamin E added to refined oils, our oil contains the natural form that your body can actually absorb.

2. Heart-Healthy Monounsaturated Fats (MUFA)

Groundnut oil contains high levels of monounsaturated fatty acids (MUFA) – the same heart-healthy fats found in olive oil. MUFA helps lower LDL (bad) cholesterol while maintaining HDL (good) cholesterol levels. A study published in the Journal of Clinical Lipidology confirmed that MUFA-rich diets reduce cardiovascular disease risk.

3. Zero Cholesterol, Zero Trans Fats

Wood pressed groundnut oil is 100% plant-based and contains absolutely no cholesterol. Unlike refined oils that develop trans fats during the high-heat refining process, our oil has 0% trans fats – making it the healthier choice for your family’s daily cooking.

4. Phytosterols for Cholesterol Management

Groundnut oil contains natural phytosterols – plant compounds that block cholesterol absorption in the intestines. Regular consumption can help maintain healthy cholesterol levels naturally.

5. High Smoke Point for Safe Cooking

With a smoke point of approximately 210°C, wood pressed groundnut oil is ideal for all Indian cooking methods including deep frying, tadka, and stir frying. When oils exceed their smoke point, they degrade and release harmful compounds. Our oil’s high smoke point means it stays stable even at high cooking temperatures.

How to Use Wood Pressed Groundnut Oil (5 Traditional Ways)

🍛 1. Daily Tadka (Tempering)

The soul of Indian cooking. Heat 2 tablespoons of wood pressed groundnut oil in a pan. Add mustard seeds, cumin seeds, curry leaves, asafoetida, and dried red chilies. Pour over dals, sambars, rasam, or curries. The neutral taste of groundnut oil lets the spices shine through.

🍘 2. Deep Frying (Pakoras, Vadas, Puris)

Best oil for crispy, non-greasy results. Its high smoke point (210°C) means the oil remains stable even at deep frying temperatures. Use for pakoras, vadas, puris, samosas, and kachoris. Unlike refined oils, wood pressed oil doesn’t get that “used oil” smell after one frying session.

🥜 3. Traditional Indian Sweets

Groundnut oil is the traditional choice for Mysore Pak – the popular South Indian sweet. Its neutral flavor allows the ghee and besan to shine. Also used in chikkis (peanut brittle) and other traditional sweets where oil is required.

🥒 4. Pickling (Achaar Making)

Wood pressed groundnut oil is the traditional oil for Indian pickles. It acts as a natural preservative while adding a subtle nutty flavor. Unlike refined oils, it won’t turn rancid quickly when exposed to sunlight during pickle maturation.

🍳 5. Daily Stir Frying & Sautéing

For everyday sabzis (vegetable dishes), groundnut oil is the perfect choice. Its neutral flavor doesn’t overpower the vegetables, while the high smoke point ensures the oil doesn’t degrade during cooking.

Wood Pressed Groundnut Oil vs Other Cooking Oils

Why Choose SiriGrains Wood Pressed Groundnut Oil?

• 🌾 Single-Origin Groundnuts – Sourced directly from Karnataka farmers
• ⚙️ Authentic Lakdi Ghani – Traditional wooden press, not steel expellers
• 🧪 Batch Tested – Each batch checked for purity and quality
• 📦 Amber Glass Bottle – No plastic leeching, preserves freshness
• 🔬 Dr. Khader Recommended – Bull-driven wooden ghani oils
• ✅ FSSAI Certified Facility – Strict quality control standards
• 🌿 Zero Chemicals, Zero Preservatives – 100% pure groundnut oil
• 📋 QR Code on Pack – Track pressing date and source

Storage Tips for Wood Pressed Groundnut Oil

• 📦 Store in glass or steel containers – Plastic can leech into oil
• 🌡️ Keep in cool, dark place – Away from sunlight and heat
• 📋 Shelf life: 9 months from pressing date (shorter than refined oils because no preservatives – this is a sign of purity)
• ❄️ Refrigeration not required – May solidify in winter; this is natural
• 🔄 Use clean, dry spoon – Never introduce water into the bottle

Frequently Asked Questions (FAQ)

Q1: What is the smoke point of wood pressed groundnut oil?
A1: Approximately 210°C, making it ideal for deep frying, tadka, and all Indian cooking methods.

Q2: Is wood pressed groundnut oil good for heart health?
A2: Yes! It’s rich in monounsaturated fats (MUFA) and contains zero cholesterol. The natural Vitamin E and phytosterols also support cardiovascular health.

Q3: Does wood pressed groundnut oil contain trans fats?
A3: No. Wood pressed groundnut oil contains 0% trans fats. Trans fats are formed only during the high-heat refining process of commercial oils.

Q4: Can I use this oil for deep frying?
A4: Absolutely. The high smoke point (210°C) makes it perfect for deep frying pakoras, vadas, puris, and samosas.

Q5: How is this different from regular groundnut oil?
A5: Regular groundnut oil is refined at 200°C with chemicals (hexane, bleaching agents). Our oil is cold pressed below 40°C using a traditional wooden ghani – no chemicals, no heat, no refining.

Q6: What is the shelf life?
A6: 9 months from pressing date when stored in a cool, dark place. Our oil has a shorter shelf life than refined oils because it contains no preservatives – this is a sign of purity.

Q7: Why does the oil solidify in winter?
A7: Natural wood pressed groundnut oil may partially solidify in cold temperatures (below 20°C). This is a sign of purity – refined oils are chemically processed to remain liquid at all temperatures. Simply place the bottle in warm water to liquefy.

Q8: Is this oil suitable for Jain or sattvic diets?
A8: Yes. No onion, no garlic, animal-free, and processed with traditional methods – perfectly suitable.

Q9: Can I use this oil for oil pulling?
A9: For oil pulling, sesame oil is traditionally preferred. Groundnut oil is best for cooking purposes.

Q10: What is the difference between wood pressed and cold pressed?
A10: They are essentially the same – both refer to oils extracted without heat. “Wood pressed” specifically indicates the traditional Indian wooden ghani (lakdi ghani), while “cold pressed” may refer to steel expellers operating at low temperature. Wood pressed is more traditional and authentic.

Trusted By Health-Conscious Families Across India

• ✅ FSSAI Certified Facility – Strict quality control standards
• ✅ 100% Unrefined – No chemicals, no preservatives
• ✅ Single-Origin Groundnuts – Direct from Karnataka farmers
• ✅ Traditional Lakdi Ghani – Not steel expeller
• ✅ Amber Glass Bottle – Preserves freshness, no plastic leeching
• ✅ 10,000+ Happy Customers – Join the cold pressed oil revolution

Shopping & Delivery Information

• 📦 Free Shipping on orders above ₹599
• 🚚 Estimated Delivery: 3-5 business days (Bangalore: 2-3 days)
• 🔄 Easy Returns: 7-day return policy for unopened packages
• 📞 Bulk Orders (12+ bottles): Call +91-7975740132 for wholesale pricing
• 🥜 Single-Origin Guarantee: 100% Karnataka groundnuts, pressed locally

🌾 Complete Your Healthy Kitchen

• Positive Millets Flour Combo – Make rotis with this oil
• Wood Pressed Sesame Oil – For oil pulling & Ayurvedic massage
• Organic Palm Jaggery – Natural sweetener for millet meals